weight lifter

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I look more trim than y'all and I do nothing lol

yea, do everyone a favor a go on a 1 week fast before the next time you post a pic of yourself on here

good lord you are fucking fat brb i might actually puke i am so disgusted
 
Doing to much is not ok doing a little (2-3 a week 1hr or so) is ok. Fitness is ok, getting your body into condition is very good but bodybuilding is not ok cause you are doing things not meant for the human body.

But hey this is with almost everything. Drinking to much alcohol is not ok a few is ok, same goes for drugs and unhealty foods etc.
 
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Doing to much is not ok doing a little (2-3 a week 1hr or so) is ok. Fitness is ok, getting your body into condition is very good but bodybuilding is not ok cause you are doing things not meant for the human body.

But hey this is with almost everything. Drinking to much alcohol is not ok a few is ok, same goes for drugs and unhealty foods etc.


actually even when bodybuilders are cutting into competetion, their diet is on point with all micro nutrients and macros u need, even when cutting to 5-8% Bodyfat they have healthier diet then any ramdom person out there.

Doing things that are not supposed to human body? do u think in the past human hunters would only go hunt 2-3times week cuz otherwise it would be too much for human body? ofc not they go hunt everyday to feed their familys, u just have to eat well everyday so ur body haves the energy to do it.

is working out 5-6times a week too much? no, u just have to split the body parts u train well and be in caloric surplus with good amount of protein. (approx;150-200g, depends on how much muscle mass u have)
 
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yea, do everyone a favor a go on a 1 week fast before the next time you post a pic of yourself on here

good lord you are fucking fat brb i might actually puke i am so disgusted

Bitxh im cut

look up the definition of definition kid you'll find me there
 
"Quite literally there is probably nothing you can do that's less productive and beneficial for yourself and for mankind."
This is thread is less productive and less beneficial for yourself and mankind than weightlifting
 

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