Help me with home workouts.

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Be careful where and who you get advice from op. I can say I’ve trained d1 athletes and former ifbb pros and give you some advice, but who knows if I’m credible? Last place you wanna get advice for bodybuilding is a twink forum...
you can also claim you're gonna try to get jacked on a Whopper diet just because you're bored and wanna stir up some shit
 
you can also claim you're gonna try to get jacked on a Whopper diet just because you're bored and wanna stir up some shit

No dude just wait and see who will be laughing when I am ripped eating mcdonalds everyday.
 
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