Physique thread! Show your sexy body. (No nudity)

177 lbs here weight is melting off
 

Attachments

  • EBB61B17-DC93-49FD-9541-A667C50E414D.jpeg
    EBB61B17-DC93-49FD-9541-A667C50E414D.jpeg
    387.7 KB · Views: 54
Been bulking a lil bit

185 here
 

Attachments

  • FC3DE7B9-423A-49FF-9B69-476049B53CE5.jpeg
    FC3DE7B9-423A-49FF-9B69-476049B53CE5.jpeg
    384 KB · Views: 43
  • 07FF7C3E-D5F8-486C-A985-3B7AB56382C9.jpeg
    07FF7C3E-D5F8-486C-A985-3B7AB56382C9.jpeg
    262 KB · Views: 45
Honestly in my experience, just keep at it. I'm a little body dysmorphic from looking up to jacked bodybuilders that get paid to work out and are loaded up with tren, so I'm super sensitive when I notice my physique change. I'm 31 and like 175 right now, hate how I look. Been told by most folks my age that I still look really good though?? Been an avid lifter since college (oh fuck, its been over 10 years now :SadgeW:)
Definitely notice shit sticking around longer and higher body fat percentage and just overall not burning as many calories a day due to having a desk job, responsibilities, etc.
I might post some pics but I don't really have before/afters because I'm the heaviest I've ever been in my life lol Still feel really good for my age though, everything works well and feels good so I think I'm doing something right. I know the sauce isn't helping me out at all but who's going to turn down beers with the boys?
 
Lil update diet going strong doing daily cardio and calisthenics fasting too

Starting to look the way I want but I got some more fat to lose this is 178 lbs body weight btw I am 5’8 30 years old
 

Attachments

  • 0E08DA74-3C0D-4A3D-91C3-4A278BD566A0.jpeg
    0E08DA74-3C0D-4A3D-91C3-4A278BD566A0.jpeg
    248 KB · Views: 31
Lil update diet going strong doing daily cardio and calisthenics fasting too

Starting to look the way I want but I got some more fat to lose this is 178 lbs body weight btw I am 5’8 30 years old
Goddamn that's a solid physique if I ever saw one, this chihuahua was an insane power boost ^^

Cignus is right, you'll be XPoff's resident IFBB pro Jared Feather. Might need some more juice than a chihuahua boost thought, not sure it's a good bet on the health side of things haha
 

Users who are viewing this thread

Top