I appreciate the external rotation to try and make the quad sweep look more substantial.
Work smarter, not harder.
@Neon mate those legs are looking proper untrained almost atrophied - time to start eating 6x a day and stop training like a puss - also 3 shots of test a week no more fuckin about
lol this site sinks to a new low every day i swear
wouldnt want to see mr-junk-hanging-out at ANY social gatheringOk negative nancy you sound fun at social gatherings.