Shaman Gear

I'd say offhand since shamans dont have any spells or abilities that requiers a shield. you will miss out on the armor from the shield tho, but higher ilvl might negate that.
 
Absolutely a shield. Item level differences between the shield and the offhand (less than 0.5% for stats in a BG or arena) won't come anywhere close to the amount of damage mitigation from a shield, and battlegrounds/arenas do take into account the extra armor gained from shields.
 
Shield
 

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