Updated List - Which gear can upgrade?

what i’ve observed is that the frostfire rares are literally never there with warmode on
That's usually a sign of a "dynamic phase". That is, that particular phase/instance (CT and/or WM) of the zone is recycled when it's empty for 15 minutes. After that, if someone logs into or enters it, a new instance is created fresh. If there are rares with respawn timers, those are typically reset, and they won't be up. There are exceptions, but your description of them never being up implies this explanation.

You can keep the "shard" alive by logging back into it every 15 minutes (a little less for safety is better), but if the rare you're looking for has a long respawn timer it's usually not worth it, especially not if you want to kill them daily. I did use this to farm Rustfeather in Mechagon in CT+WM, as he's practically up on every other login.

You can use this macro to check how long an NPC has been up (or get the addon NPC Time):
Code:
/run local _,_,_,_,s,_,t=strsplit("-",UnitGUID("target"));local a=GetServerTime();local b=a-(a%2^23)+bit.band(tonumber(string.sub(t,5),16),0x7fffff);if b>a then b=b-((2^23)-1) end;print("shard:",s,"- alive for:",string.format(SecondsToTime(a-b)));

Running this on a static NPC (e.g. flight master or perma-dead) will tell you how long that particular phase of the zone has been running.
 
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question for BC Quest reward, how do they upgrade? Do you have to set Chromie Timeline to BFA/Legion? or can it be BC? Never seen something upgrade in BC Quests. Asking for Circle's Stalwart Helmet Upgrade
 
question for BC Quest reward, how do they upgrade? Do you have to set Chromie Timeline to BFA/Legion? or can it be BC? Never seen something upgrade in BC Quests. Asking for Circle's Stalwart Helmet Upgrade
Nothing special you have to do, it's just a random chance to upgrade to rare or epic quality. It's probably in the range of 5-10% chance of happening.
 
Nothing special you have to do, it's just a random chance to upgrade to rare or epic quality. It's probably in the range of 5-10% chance of happening.
so some people did 10 lvl 10 Twinks to first make the Quest Chain for a Upgrade chance? :)
 
so some people did 10 lvl 10 Twinks to first make the Quest Chain for a Upgrade chance? :)
Pretty much, if you're shooting for that gear upgrade you've gotta reroll multiple times unless you get lucky and it shows up first try. Though the quest chain is pretty short, so it's basically an upgrade chance every 15ish minutes; which isn't as bad as trying to get upgrades on other pieces of gear you get from dungeons (since you can make 10 attempts at a boss an hour and not even see the piece of gear you want an attempt at seeing it proc an upgrade).
 

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