Neon
Medically Obese
so in the first pic I was 26 years old 20 lbs lighter and more lean, I was a big gymcel someone who obsessed over muscle gains and the gym my life literally revolved around it I weighed 180 lbs here
The second pic I haven’t worked out very long mainly doing push-ups and pull-ups at home no gym eating big portions of food I weigh 205 here and I am 30 years old my metabolism has slowed down a bit as I age so that explains the higher bodyfat
If you workout a lot and have before and after pics don’t be afraid to post them all encouragement and positive vibes
The second pic I haven’t worked out very long mainly doing push-ups and pull-ups at home no gym eating big portions of food I weigh 205 here and I am 30 years old my metabolism has slowed down a bit as I age so that explains the higher bodyfat
If you workout a lot and have before and after pics don’t be afraid to post them all encouragement and positive vibes
