AB feels like better honor/hour during the game itself, and only if you're making a conscious effort to stay within the HK radius of the fighting (most easily, wandering off of BS flag to get within range of road/LM fighting). If you insist on playing in a way that maximizes your chance of winning, AB probably isn't worth your time (perverse as that is).
I'd try to always queue for both at the same time, now that accepting one queue doesn't kick you from the other anymore.