What to do when you dont feel like you can trust anyone? When you feel hopeless and you know you have to start a lot of things in your life over, what do you do?
Ive found myself in a deep hole of denial and tend to do anything to make sure drastic changes dont occur. I know this is unhealthy of me to do. Ive been working on just being accepting of changes when they come and not thinking about them much.
Also, I am a huge overthinker. How does one just stop thinking about how unfair the world really is?
Ps: thank you to anyone responds, i have been in a really really rough place these past couple months
The world changes every day and there's nothing that you can do to change any of those outcomes. The way I look at life is that YOU are in control of your destiny, if you want something bad enough work for it, if you want things to change you have to work for it. If the hard things in life were easy to grasp onto everybody would have a hold of them.
Emotional stability is something that everybody in this world struggles with in this life on a daily basis. You are not alone by any means I've struggled with it my entire life and I've even did some terrible and unspeakable things because of it.
By nature we are creatures of habit. The thing that really made this statement so surreal to me is having an autistic brother. I toattly understand when you say you do what you can to prevent change, because honestly change can be scary and seeing my brothers reaction when something happens in the day and it's not his normal routine he flips out until we try to talk to him down.
There's a quote that I really like and kind of has always been one of my driving factors during my worst and that is "Growth and comfort do not coexist" in order to grow you have to go through the bad to get to the good, that's why it's called growing pains.
I believe that you can make it through the tough times that you are going through. I use to weigh 405lbs and hated my life. When I looked in the mirror when I woke up I saw filth, I saw disgust, I saw low self confidence, I saw a waste of life, a mistake. I decided one morning then and there I was going to lose weight and I haven't looked back since. I lost 145lbs and gained back the world. Like I said man nothing is easy especially dealing with emotional trauma.
Stay positive and let the world run its course what is meant to happen will happen. if you want something go get it. If you want something fixed fix it. You are in control of your thoughts, your thoughts aren't in control of you.
You got this brother much love I'm rooting for you.
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